Grove Wood Primary School

Grove Wood Primary School

Strive Positivity Achieve Respect Kindness

Grove Road, Rayleigh, Essex, SS6 8UA

01268 743445



Fitness Classes are run at Grove Wood Primary School on the following days and times by Saskia - £5 a class
Clubbercise 7-8pm 
Fitness Pilates 8-8.45pm
Ricky Hatton Boxing 7.15-8pm
(booking required)
Legs, Bums & Tums 8-8.45pm
Circuit Training 7.30-8.15pm
Express Abs 8.15-8.30pm
Fitness Pilates 7-8pm 
Ricky Hatton Boxing 8-8.45pm
(booking required)
Contact Saskia on 07947 200213 or 
or just turn up!
Click here for the website 


British Sign Language and Deaf Awareness

'Don't Shout Out' is a local company who run
British Sign Language courses and Deaf Awareness workshops.

They currently use Grove Wood Primary School during term time for two of their
classes. If you would like more information on the courses and details of enrolment, please contact Carol Cook on 07963 742331 or

More information can also be found on their



 Weekly meditation classes at Grove Wood Primary School

Classes include guided meditations so that you can learn how to meditate correctly, and advice on how to apply meditation in daily life to achieve inner peace and happiness.


Attending the classes

The classes are organised as short courses, usually 3, 4 or 5 weeks long. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session. You do not need to book in advance. The classes are run on most Thursdays 7:30pm to 9pm at the school. You can check the course dates on our website, or if you would like more information or help, please contact us on 01992 571354 or email us at


What to expect at a meditation class

The weekly meditation classes are suitable for both beginners and experienced meditators. Everyone is welcome.  We meditate sitting on chairs to ensure that everyone is comfortable. There is no physical exercise involved.  The general structure of the class is as follows:

·         Guided meditation on how to develop               inner peace

·        Teaching on how to solve daily                           problems and keep a happy mind

·         Another meditation or questions &                   answers


After the class everyone is welcome to stay for light refreshments. 




(Special Needs and Parents)

Charity Organisation

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